it's a starting point.

[corrvin]

229 pounds.

ETA: I should mention that I know I'm too skinny at 172 (thank you pentane) and my goal weight is in the 185-190 range.



And that's after a week of deliberately cutting down on what I eat, too.

No, I won't be going on the no-carb no-fat no-sugar "if it tastes good, spit it out" diet.

I don't have time for three meals a day. I'm going to eat with the family and just watch how much I eat for dinner, snack in a healthy manner at work, and confine myself to something small right before bedtime.

So far on the snack list:

Low-fat yogurt
Reduced-fat Wheat Thins for salty goodness, but measured out into portions with my trusty kitchen scale
Lite apple juice with added calcium
100-calorie snack packs
Baaaaaaby carrots

I'm missing something from the peanut butter protein side, but figure I can make it up elsewhere.