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So, my dad showed up Wednesday for various things. Once he left, I fell into bed about 5pm.
I woke up at 3am Thursday. (Total: 8 hours)
I stayed up a while and then about 11am I crashed out for a nap, unable to stay awake even one more hour.
I woke up at 4pm. (total: 5 hours)
I laid down last night at 11pm for what I assumed would be a couple of hours of sleep.
I just woke up. (total: 7.5 hours)
I actually feel rested and awake now.
NOTE TO SELF: No matter how many calendar days it looks or feels like, you still need about 25-30 hours of sleep over the course of the time you're off. Most people who get off work Friday night through Monday morning will sleep 3 nights during that time, and those who don't regret it anyways.
I woke up at 3am Thursday. (Total: 8 hours)
I stayed up a while and then about 11am I crashed out for a nap, unable to stay awake even one more hour.
I woke up at 4pm. (total: 5 hours)
I laid down last night at 11pm for what I assumed would be a couple of hours of sleep.
I just woke up. (total: 7.5 hours)
I actually feel rested and awake now.
NOTE TO SELF: No matter how many calendar days it looks or feels like, you still need about 25-30 hours of sleep over the course of the time you're off. Most people who get off work Friday night through Monday morning will sleep 3 nights during that time, and those who don't regret it anyways.
